Men tend to believe myths about the penis. Many experience psychological discomfort, believing that their dignity is less normal. The growth ceases in 18-19 years, average length size: 13-16 centimeters, in width, in terms of 10 cm.
Often, young people with ordinary parameters are interested in how to increase male Celentan at home.
How much can you increase a member?
The most effective way is surgery. The operation allows you to increase the size to 5-7 centimeters. But it is rarely carried out without serious indications. These include: Pearoni's disease, micropenis, hypospadia or epispendias, fibrosis.
You can grow male dignity at home with regular classes and great desire. But the dimensions will differ significantly from the resulting surgery. With constant exercises and the use of special creams, the penis will grow by 1-2 centimeters in length, the same will be an increase in circumference.
Often, men compare their dignity with porn stars and begin to complete, fight for a certain "beauty standard. "According to most women, they are not particularly concerned about the length of the penis, and many even experience painful sensations, having sex with a couple that has large dimensions (for example: a member of 29 cm - 30 cm). The thickness of the organ plays utmost importance. Most of the erogenous points are close to the entrance to the vagina, so the wider the penis, the brighter orgasm will be.
A menudo, los fabricantes sin escrúpulos de cosméticos y medicamentos prometen un aumento en un miembro a 5-10 centímetros. Este es un engaño.
Cómo acelerar el resultado
El principio principal de trabajo con el tamaño del pene son las clases sistemáticas y regulares. Puede ser ejercicios, masajes del órgano o el uso de drogas especiales.
Después de un par de meses, los primeros resultados se harán sentir. Si necesita un aumento rápido en el pene, puede usar varias maneras. Por ejemplo: aplique una bomba de vacío o frote el bicarbonato de sodio en un pene. Realmente aumentará de tamaño, pero solo por un tiempo, volverá al estado original nuevamente.
¿El orgasmo depende del tamaño del pene?
El orgasmo se ve directamente afectado por la circunferencia del pene. Cuanto más grueso sea el pene, más emociones impresionantes experimentan una mujer. Erectum areas are directly close to the entrance to the vagina, so even a small penis can cause bright orgasms.
La duración promedio de la dignidad en los hombres rusos es de 13. 2 cm, y la profundidad de la vagina es de aproximadamente 10 centímetros. Un pene muy largo, por el contrario, puede causar incomodidad a las mujeres.
Penis Increase Exercises
Around half of the penis tissues consist of smooth muscles and a cavernous body. With regular loads, they begin to grow. Sometimes young people ask how to increase the male celentan at home. The exercises will help in this. Success will come with regular classes. But do not exaggerate, with the zeal to perform technology. Start with easy lessons, gradually increasing the rhythm.
Before training, you must heat your penis, otherwise, you can gain stretches or injuries. Sexologists recommend training two days in a row, then taking a one -day break.
UL
This is a vascular technique aimed at increasing the volume of the penis. It can be made by a teenager and an adult man.
- Interprets the base of the penis (preceding it to 60% of an erect state). The grip should be strong, but not painful. Wait until the head and barrel begin to increase.
- Move your hand without unraveling the ring to the middle of the barrel. Keep like this for 20-30 seconds.
- Make the same movement next to the head of the penis.
- Loosen the grip, start the exercise first.
The first time is enough approaches. Gradually increase the execution time and make a stronger grip.
Sladinski
The exercise helps to gain thickness, causes blood flow to the organ. It is carried out as follows:
- The erect medium is the penis (50-60%). With one hand, take the penis in the base and the other near the head.
- Gently lift and lower the reproductive organ with soft movements. Do in the direction down, up, to the left and to the right.
Jelqing
This is the basic technique that must be dominated first. This will help video lessons or visual images. It is necessary to capture the base of the penis with two fingers and slowly move towards the head, without weakening the grip.
Jelqing is done in a dry or moisturized member. The first results are notable after a few months.
Clamping
A special clamp is fixed in the penis. He squeezes the organ, increasing blood circulation. The body must be wrapped with protective material. Take one or two clamps on it.
The device is used up to a quarter of an hour, but it is worth starting from a few minutes. 3-4 approaches per day are enough. If you feel tingling or numbness, the clamp must be removed immediately.
Stretch a penis
This is an extreme and effective exercise. But experienced men turn to him. At least you must participate in Jelqing for 2-3 months.
The conclusion is that the load is suspended with special devices. Khenger puts himself in the genitals, will protect the head and barrel of the lesions. A load of no more than 1 kilogram is linked to Khenger. No more than 20 minutes a day is used. It is recommended to make 2-3 approaches per day.
Massage to increase a member
This is a pleasant remedy that promotes penis growth. The technique was developed by Arnold Kegel. First, men must understand what should be trained. During urination, abruptly interrupting the current, pay attention to tension in the muscle. It must develop.
- Tighten and relax the muscle at a fast pace, remain in each state for a second. Gradually increase the time of the exercise. At first there will be unusual sensations, because the muscle never trained.
- Existenta the muscle and keep in this state for up to 2-3 seconds, then relax.
- Tighten the muscle, but do it as slow as possible. When you understand that you reached the limit, relax.
This massage helps not only to increase penis size, but is also an excellent prevention of reproductive system diseases.
Bad
The peculiarity of additives is that they are not related to drugs. They consist of natural plants components. Before use, you should consult a doctor.
He will explain how to make a great cock with the help of dietary supplements, massage the penis and perform a series of exercises. They have a minimum set of contraindications.
Popular remedies to increase the male body
The regular use of sodium bicarbonate and compliance with security precautions helps lengthen the penis. Sodium carbonate has a local effect, slightly irritates the skin of the penis, causes a wave of blood. As a result, the organ increases slightly in size. This especially helps if the date takes place a few hours after the procedure.
Another undoubted advantage of sodium bicarbonate is the availability of the product, minimum contraindications (individual intolerance).
Soda and honey
Take sodium carbonate and honey in the same proportions. Mix the components thoroughly. Apply them with smooth movements to clean skin of the penis. Leave the mixture for a few minutes, then rinse with warm water.
Recipe with soda and honey helps make the penis more, improves head sensitivity. Choose high quality and true honey, without additives.
Sodium bicarbonate
This is a popular popular remedy to increase the male organ. You can use two forms:
- Dilute a tablespoon of dust in a liter of warm water. Dip the member in the solution and keep it for 15 minutes, then anoint it with cream.
- Take food soft drinks, rub it in genitals with light movements. Pre -lubricate the penis with vegetable oil or olive.
How to increase a member in one day, is it possible?
It is possible to achieve penis growth in one day, but the effect will be temporary and will last only a few hours. The genitals will be more for 1-2 centimeters. To achieve results, you can use an interesting device: the vacuum pump. It was invented to treat erectile dysfunction and other diseases, the pump helps quickly increase the size of male dignity.
- Take the device and place the penis in it. Create an artificial vacuum, pumping air. This is done using a manual pump. If the pump is electric, simply press the button.
- The void will create pressure on the genitals. Blood will begin to go to him. As a result, the penis will increase in size, it will become larger than during an erection.
- After a few hours, the dimensions will become natural.
The device is almost harmless, it is difficult for them to cause serious injuries. The main drawback is that the vessels located near the skin are injured. This leads to the appearance of bruises and bruises. With the regular use of a vacuum pump, the penis will grow a couple of centimeters, but they will have to use several times a day, and this leads to the darkening of the skin in a member and lymphatic edema.
Conclusion
Adolescents and adults often seek information on how to increase the male Celentan in thickness and length. At home, special exercises for the growth and massage of the genital organ are available. In addition, you can use creams, gels. The tips for traditional medicine will help cultivate a penis for a couple of centimeters.