Today, there are no strict standards for the size of an adult man's penis.In the vast majority of cases, a man determines for himself whether his size is normal or not.
This depends entirely on your aesthetic preferences and the needs of your partner.
It should be noted that the size does not affect the degree of satisfaction during sexual intercourse at all.However, the desire to improve is quite normal.If it helps a man feel more confident, why not thicken his penis?
The desire to enlarge the penis is the same norm as attempts to build muscle mass.
There are several ways to increase penis size.Currently, the following methods are actively used to increase the diameter of the penis:
- surgical, microsurgical;
- vacuum pumps;
- massage;
- hormone therapy;
- extenders.
Surgical thickening
As for this method, it involves transferring tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques consists of transplanting subcutaneous adipose tissue from the gluteal fold, which allows the organ to be enlarged by between 1 and 2 cm.The tissue thus obtained is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the operation and the cosmetic stitches are almost invisible.
If a man wants to thicken the organ by more than 2 cm, another intervention is used: microsurgical.It is done by transferring muscle tissue.Microsurgical penis enlargement is longer, more complex and requires:
- longer hospital stay;
- careful medical supervision.
Not all men agree with surgery, especially since the cost of the services is sometimes prohibitive.Therefore, it is more prudent and economical to practice less traumatic methods.
vacuum pump
This device is affordable and very effective.If you believe the reviews, you can get amazing results in a short time.The ideal is to use a vacuum pump before sexual intercourse.
There are several undeniable advantages of this method of penis thickening:
- total security;
- ease of use;
- no irritation;
- can be used at home;
- Indicated for erectile dysfunction.
But there is one condition for using the device: strict compliance with the instructions.Otherwise, there is a risk of injury to the penis.
extender
You can enlarge your penis by using an extender.
Initially, this device was developed to lengthen the organ, but it can also thicken it.This effect is due to the fact that the cells of the penis are stretched not only in length but also in width.
Just know that the result will not be felt immediately, but after a few months, but it will last a lifetime.Why not take advantage of this opportunity?
A man will need to wear the device for several hours over a period of 6 months.During this time his dignity:
- will grow 3 to 4 cm;
- It will become 1 or more centimeters thicker.
This technique has already passed many tests and received unanimous approval from doctors.It is suitable even for those men whose penis is no more than 5 cm;Statistics on penis size confirm this.
Using the device is quite simple.First, the penis is fixed using a screw mechanism and removed.After that, using a special spring, tension is achieved on the penis.Initially, the tension is minimal, but it should be increased gradually.
Thanks to the tension, the cells of the corpora cavernosa begin to actively divide, enlarging the penis.The uniqueness of the method is that the structure of the tissue does not change during manipulation.
massage
Self-massage is the simplest and most economical way to solve the problem, because it does not involve the purchase of medications or devices.At the same time, there are many massage techniques;a man will be able to choose the most appropriate technique.You will need to dedicate 30 minutes of time to yourself every day.
For the procedure, use any exercise aimed at maximizing stretching of the corpora cavernosa.This can be obtained if:
- artificially create an erection;
- hug her
When stretching, you should not forget about safety precautions, otherwise you could get injured.
The optimal time of day for a penis massage is in the morning or evening.Each exercise must be performed at a certain pace, controlling the smooth transition to the next level.
The manipulation begins with the mandatory heating of the penis.For these purposes, a warm shower and a washcloth are well suited.After the shower, you will need to lubricate the penis and start stroking it gently and carefully.With such movements the organ enters a state of erection.
In the next stage, it is important to increase the compression of the organ in diameter and perform more rhythmic movements.Exercise promotes blood flow to the corpora cavernosa, thus enlarging the head of the penis.
At the moment when the erection reaches its peak, the base of the penis is held with one hand, with the other the head is gently pulled back for 60 seconds and the grip is gradually loosened.Then grab the head of the penis and alternately:
- stretch;
- tight.
This is done until slight pain occurs.When the stretch reaches its maximum, the penis remains stationary for 15 seconds.
As long as the exercises are done systematically, they will be truly effective.However, this technique requires strength and patience, so the best option is to purchase a vacuum pump or extender.These devices will give results at a lower physical cost and in less time.
Medications
Penis enlargement with pills is not suitable for everyone.If a young person takes hormonal pills, they can cause genetic disorders in their future children.Therefore, these means are not always justified, especially at home.