The problem of the small size of the penis worries many men. Furthermore, in most cases, all these experiences have no real justification, but are the result of their own complexes. However, if the problem exists, there are solutions. You can influence the parameters operationally or independently. Read about how to enlarge your penis yourself - we have compiled affordable and simple ways that all men can turn to. The main thing here is to adhere to all the recommendations in order not to harm.
The relationship between penis size and quality of sex.
The internet space is full of advertisements that promise to make your manhood bigger and now this trend is all the rage. Clinics offer a variety of surgical procedures and many men have thought of this procedure at least once. But they wondered if that change would actually help them in any way in bed.
Scientists have deduced the optimal penis sizes, which are considered normal and do not require any surgical intervention, this range includes advantages of 12 to 20 centimeters. So, the methods of enlarging the penis at home also can not be used, it is enough to improve the technique of sex to be on top. However, first let's find out what the size of the genitals depends on.
What determines the size of the penis?
The formation of virility occurs during adolescence, then the size of the penis in an excited state depends on the level of male hormones in the body. So if the amount of hormones is large, during an erection, the penis can reach up to 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. It is something like a micropenis, which is used if the size does not exceed 10 cm when excited. Such sizes are associated with low levels of the hormone in the body or with an inherited disease of the endocrine system. However, statistics show that the average penis size for an erection is 16 to 18 cm.
Will a big penis affect sex?
And at this time, scientists also managed to conduct a study, and it turned out that an elongated penis is no guarantee of better behavior in bed. Even in general, large sizes do not affect the quality of sexual life in any way, a woman will not begin to experience an unforgettable orgasm if her partner increases her dignity. Experience and ability to use her genitals play an important role here, so she must discard her complexes and work better on skills than size.
Methods to enlarge the penis at home
Before moving on to specific methods, we first learn all the benefits of independent exposure:
- availability: these methods do not require large financial investments, due to the ease of use of the available tools. Unlike the same drugs that can cost a man several hundred dollars, if not more;
- simplicity - no special skills are required to perform these procedures on your own. To do this, it is enough to study the entire sequence of actions and carefully follow the instructions;
- convenience - the biggest advantage, in our opinion, is that a person is not required to create special conditions. You can use the techniques anywhere and at any time;
- safety - is present if you strictly adhere to all recommendations using the listed methods. If all the rules are followed, a man's health will be completely protected.
A major drawback of home "building" is a long waiting period for results. Here you must show patience and endurance.
Despite all the simplicity, we initially recommend that you consult a doctor.
Penis exercises
There are special exercises to enlarge the penis at home, thanks to them you can not only influence the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. Circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and the penis enlargement occurs.
Here are three simple exercises for this workout:
- Grab the head with your hand and pull it back. It can move up and to the sides. Once the limb has been removed, its position should be fixed for ten seconds. Do about 10 approaches;
- With your whole hand, grasp the base of the penis and pull it forward. Hold it in this position for a few seconds and then lower it. Perform in five sets of 4 seconds;
- grasp the diameter of the penis with the palm of your hand and begin to bend it sideways.
The impacts should be soft, during the exercise there should be no painful sensations. If you feel sharp pain, take a break, then repeat, only now reduce the force of the impact.
Massage to increase the size.
Penis massage is another effective application. Pleasant and massage effects on the penis, similar to masturbation, will not only affect its physical parameters, but also cause the following effect:
- like exercise, massage will improve blood circulation in tissues;
- will significantly affect the body's resistance during intercourse;
- it will strengthen an erection, make it controlled;
- reduce the probability of premature ejaculation;
- it will improve potency.
There are many techniques and types of massage. Previously, it is worth consulting a doctor here, you need to confirm the healthy state of the organ, since the effects of massage can aggravate the disease that has arisen. On average, this method allows you to make the length more than five centimeters, and the width three centimeters.
It is important to know that the effect will occur only after a regular procedure and after a certain time. It is advisable to massage every day, the first results are expected in 5-6 weeks.
As an example of such a massage, we will tell you about jelqing or milking to enlarge the penis yourself. Before the start of the session, it is necessary to slightly warm the organ, this can be achieved by taking a hot bath or simply by applying a warm tissue.
There are two ways to perform a massage of this type for the penis:
- Pre-lubricate your penis with a fragrance-free natural lubricant. Then wrap your hand around the base to close the fingers. Begin to move your hand toward the head, but without grasping it. Try lifting your penis a little. Start with 50 retractions, over time increase the number up to 200-220 times.
- There is no lubrication here. Grasp the "body" of the penis with the palm of your hand, fix the position for 10-15 seconds, then pull it sideways. There should be no pain or discomfort.
You can find many positive reviews on the Internet about this method of penis enlargement at home. Men note that they manage to increase the result by several centimeters, but regularly.
How to enlarge your penis with baking soda
Now there are many requests on the Internet about how you can enlarge your penis with soda. Many people think that this is a common trick to attract interest in various Internet resources, however, this method has a right to exist.
The main advantage of this popular method is availability, because soda can be found in every home, only here you need to know how to perform the procedure correctly. To do this, first take a hot bath or shower to improve blood circulation in the organ. After that, the vegetable oil is applied to a dry surface, preferably olive oil, as it contains many useful substances. Distribute the oil along the entire length, then sprinkle with soda in a small amount. Then the penis should be massaged with a sponge for several minutes, once the massage is finished, rinse everything with water.
Be careful! Soda should be poured gently and in small amounts so as not to cause skin burns.
The enlargement of dimensions will be noticed immediately, however, the drawback is that the effect will last only two hours. Therefore, this option is not suitable for the future.
Special decoctions
In the list of folk remedies, you can also add the reception of special tinctures, however, this method is the least popular. However, it is in vain, because in such broths there are special herbal components that have a positive effect on the functioning of the organ. But it is worth immediately warning that tinctures cannot directly affect size, they only improve blood flow and potency.
As examples of such tinctures:
- thyme: take 100 grams of ground thyme and pour a glass of hot water. After the broth has cooled, you can drink it, just divide the portion into a reception in the morning and in the evening;
- garlic: take 200 grams of garlic and pour it with the same amount of pharmacy alcohol. We insist on everything for ten days. Take the tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to increase the penis without operations, only their safety is questioned.
It is better to refuse such options, because they are dangerous and can aggravate the condition:
- Medicines- in most cases, these drugs contain hormonal components. Taking hormonal medications causes a number of side effects that will affect overall health and lead to the following side effects:
- erectile dysfunction;
- decreased productivity;
- development of pathologies;
- violation of the reproductive organs;
- deterioration of the psychological state;
- dysfunctions of the liver, kidneys and thyroid gland.
Such drugs are recommended only in adolescence, when the organ is just forming and can be influenced hormonally.
- Use of loads
This method came to us from the West and there from Africa. It was on a hot continent that some tribes used to hang children with weights to increase penis size.
We started using this method as well, each time adding the weight of the load. However, such a remedy can affect the length, only the width decreases. This is all due to the fact that the load can only stretch the penis, but in no way make more than its total mass. As a result of such methods, erectile dysfunction often occurs.
In conclusion, I would like to say that you can influence the size by one operation. The type of operation will depend on the source of the problem. If it is a micropenis, an operation will be performed to increase the amount of male hormones that will be released from the fatty tissue in the pubis. In this case, a man can enlarge his penis by 5 cm. There are also other operations, for example with an extender. But the experience of a large number of men convincingly suggests that it is possible to shift your manhood size to a larger side at home. This is something very real that will give the desired effect, but only if all the instructions are followed and the execution is regular. Visual enlargement can be achieved by cutting. Without the foreskin hanging over the head, it will look longer, many women like this change very much.